Cheese spread, American or Cheddar cheese base, reduced fat

per 100 gram

Water61.82g
Energy176.0kcal
Energy738.0kJ
Protein13.41g
Total lipid (fat)8.88g
Ash5.18g
Carbohydrate, by difference10.71g
Fiber, total dietary0.0g
Sugars, total7.06g
Calcium, Ca557.0mg
Iron, Fe0.36mg
Magnesium, Mg27.0mg
Phosphorus, P931.0mg
Potassium, K250.0mg
Sodium, Na1102.0mg
Zinc, Zn1.81mg
Copper, Cu0.032mg
Manganese, Mn0.026mg
Selenium, Se15.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.038mg
Riboflavin0.442mg
Niacin0.153mg
Pantothenic acid0.797mg
Vitamin B-60.099mg
Folate, total0.0??g
Folic acid0.0??g
Folate, food0.0??g
Folate, DFE0.0??g
Choline, total42.6mg
Vitamin B-121.17??g
Vitamin B-12, added0.0??g
Vitamin A, RAE185.0??g
Retinol183.0??g
Carotene, beta27.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU656.0IU
Lycopene0.0??g
Lutein + zeaxanthin11.0??g
Vitamin E (alpha-tocopherol)0.46mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated5.647g
4:00.205g
6:00.156g
8:00.104g
10:00.247g
12:00.28g
14:00.906g
15:00.098g
16:02.61g
17:00.057g
18:00.962g
20:00.014g
22:00.004g
24:00.003g
Fatty acids, total monounsaturated2.458g
14:10.092g
15:10.0g
16:1 undifferentiated0.152g
16:1 c0.121g
16:1 t0.031g
17:10.018g
18:1 undifferentiated2.173g
18:1 c1.938g
18:1 t0.235g
20:10.019g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.005g
Fatty acids, total polyunsaturated0.415g
18:2 undifferentiated0.331g
18:2 n-6 c,c0.226g
18:2 CLAs0.045g
18:2 t not further defined0.06g
18:3 undifferentiated0.039g
18:3 n-3 c,c,c (ALA)0.039g
18:3 n-6 c,c,c0.0g
18:3i0.001g
18:40.0g
20:2 n-6 c,c0.002g
20:3 undifferentiated0.011g
20:3 n-30.0g
20:3 n-60.011g
20:4 undifferentiated0.017g
20:5 n-3 (EPA)0.004g
22:40.003g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.327g
Fatty acids, total trans-monoenoic0.266g
Fatty acids, total trans-polyenoic0.061g
Cholesterol38.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg